Category Archives: Communicating Your Feelings

Communicating Your Feelings

Life’s Like This — Sometimes you just can’t tell anybody how you really feel. Not because you don’t want to, but because you may be fearful of how they may respond and simply can’t find the right words to make them understand. Unless you are uniquely in tune with your emotions and have a mastery of words to express the feelings you have at any one point in time, I suspect we all have moments when we simply cannot find the words to express what is on our mind. And when that happens, you may experience frustration and start to withdraw from people in your life. You may even act out your frustrations in ways that are inappropriate and possibly immature. In our struggle to find the words to convey our feelings, to let others know what we are thinking, and to communicate our needs, we may begin to have bouts of depression and anger.

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